MEET THE STAFF

Shelly Alves- Owner/Nor Cal SUP Fitness  Paddleboarding Trainer

NSCA-CPT 

Paramedic-R

Mom to 3 Great kids!

Your trainer/coach, Shelly, is a northern California native and life long athlete. She holds a degree in Exercise Science. She is certified through the National Strength Coach Association, NSCA CPT, the only accredited program in the USA. She has been an Athletic Trainer for 10 years and is a Nationally Accredited Retired Paramedic.

You have my commitment to educate, motivate, and provide you with the tools necessary to make fitness a permanent & effective part of your life.

Her personal athletic pursuits include:                                                                                             

Women’s National College Champion WL4                  Women’s Pac-10 Rowing Champion WL8

Former President CSUS Crew Team                             SUP  instructor and Race organizer

Tri-Athlete                       Trail Runner                           Mountain Bike Racer

Adventure Racer including Tough Mudder & Tahoe Big Blue (12 hour)

Education, coaching  & Credentials:

Certified Orthopedic Rehabilitation Specialist

Assistant to Sacramento Kings Strength Coach 8 years

Advanced First Aid, CPR & WSI                     Retired Paramedic

Paddleboard Instructor-CCK

H.S. Athletic Trainer &  Track Coach (Cross Country & Sprint) 10 years

 

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