Nor Cal SUP, formerly known as Trail Training, has built a fitness program based on a foundation of fun – mixing outdoor activities such as Stand up paddle boarding (SUP), mountain biking, and team racing with traditional core-strengthening exercises that helps clients, young and old, maintain a positive connection to health and exercise.

Come join us at one of our races and experience it yourself how fun playing outdoors came be!

We also offer a Groms (Youth )Paddle Board Club, Group and Private Fitness training in the Granite Bay/Folsom area.